Upcoming Events
Monday, March 15th at 7:30pm
Free Nutritional Seminar for our 10 Week Challenge
CKO Clifton is holding a nutritional seminar for clients and prospective clients, which explains the guidelines we use for our proven 10 Week Challenge; a membership which incorporates a healthy diet into your lifestyle, in addition to access to unlimited kickboxing classes and gym use. The seminar is absolutely free to attend, so we encourage you to bring anyone you know that may be interested as well. Appointments are not required but much appreciated as they help us be better prepared for your arrival. So stop in! After all, what have you got to lose??
Coming in April 2010
Clifton's Biggest Winner
Be fit. Eat Right. Think Well. And make your self, your family, and your city fitter in the process. We’re looking for 100 Clifton, New Jersey residents to participate in a 12-week no-holds barred wellness challenge. Why? Because the health and vitality of our community is at stake. Join us! Find out how it works and why it matters. And then consider getting involved.
Rather than simply using a weight scale, the unit of measurement will be your Wellness Quotient, like your IQ, but a number that assesses how you’re doing with how you move your body, what you’re eating, and how you’re doing psychologically–how you’re handling stress and organization. The 12-week challenge will get you on the road to total wellness.
For more information or to register, click here to visit our website by clicking the picture below!
